Marcus Mafalda
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_men
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.6% slower than expected
- • Specific weakness: Wall Balls - 10.6% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+6.3%
vs expected
running
-0.2%
vs expected