Gilson Roy

40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

141
Place
Total Time
1:33:19
Performance
95.9th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 11.3% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-8.1%
vs expected
running
+1.7%
vs expected