Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
141
Total Time
1:33:19
Overall Percentile
95.9
Lower is faster
Athlete
Gilson Roy

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +6.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:47 6:01 +29.2% 100th 4:53
Run 2 5:37 5:59 -6.3% 88th 4:55
Run 3 5:54 6:21 -7.1% 85th 5:15
Run 4 6:18 6:31 -3.3% 90th 5:20
Run 5 6:27 6:29 -0.6% 96th 5:22
Run 6 6:35 6:28 +1.7% 99th 5:17
Run 7 6:55 6:26 +7.4% 100th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:36 -6.4% 78th 4:09
Sled Push strength 2:01 2:10 -7.0% 89th 1:42
Sled Pull strength 4:02 4:32 -11.2% 84th 3:20
Burpee Broad Jump aerobic 4:12 4:21 -3.5% 95th 3:12
Row aerobic 5:18 5:10 +2.5% 99th 4:33
Farmers Carry strength 1:57 2:12 -12.0% 74th 1:49
Sandbag Lunges strength 3:46 4:48 -21.8% 63th 3:42
Wall Balls strength 5:26 4:52 +11.3% 100th 4:02
Total Running running 45:33 44:47 +1.7% 97th 36:41

How to Read This Analysis