Fernando Araújo
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 38.6% slower than expected
- • Specific weakness: Sandbag Lunges - 15.0% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+13.7%
vs expected
running
+0.9%
vs expected