Alaxander Diaz

40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

23
Place
Total Time
1:06:53
Performance
15.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.7% slower than expected
  • • Specific weakness: Sled Push - 15.8% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+12.7%
vs expected
running
+0.5%
vs expected