Rafael Lattanzi

30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

38
Place
Total Time
1:10:33
Performance
25.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.9% slower than expected
  • • Specific weakness: Farmers Carry - 29.9% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+14.3%
vs expected
running
+2.6%
vs expected