Wilson Ferreira

25-29
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

45
Place
Total Time
1:11:18
Performance
31.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.3% slower than expected
  • • Specific weakness: Sled Push - 17.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+6.3%
vs expected
running
-4.2%
vs expected