Palmer Braga
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_men
54
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 13.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-1.4%
vs expected
running
+1.5%
vs expected