Mário Silva
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_men
61
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- • Specific weakness: Farmers Carry - 8.7% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-7.8%
vs expected
running
+5.4%
vs expected