Gilberto Morare

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

67
Place
Total Time
1:14:15
Performance
45.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.1% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+2.0%
vs expected
running
-1.2%
vs expected