Esteban Castro
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_men
74
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.3% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-2.9%
vs expected
running
-1.0%
vs expected