Esteban Castro

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

74
Place
Total Time
1:15:41
Performance
50.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.3% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-2.9%
vs expected
running
-1.0%
vs expected