Luiz Carvalho

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

87
Place
Total Time
1:18:09
Performance
59.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected
  • • Specific weakness: Farmers Carry - 9.9% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+3.8%
vs expected
running
-1.4%
vs expected