Laurent Vlach

40-44

1

Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_men

93

Place

Total Time

1:18:56

Performance

63.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 17.6% slower than expected

Category Performance

aerobic

+3.7%

vs expected

strength

-0.1%

vs expected

running

-0.5%

vs expected