Lou Stryker

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

332
Place
Total Time
1:16:12
Performance
46.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 9.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.8% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
-2.6%
vs expected
running
+2.6%
vs expected