Denise Medeiros
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_mixed
132
Place
Training Recommendations
- • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.2% slower than expected
- • Specific weakness: Sandbag Lunges - 5.5% slower than expected
Category Performance
aerobic
+12.3%
vs expected
strength
-6.2%
vs expected
running
-3.7%
vs expected