Kirsten Fifield

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

315
Place
Total Time
1:19:16
Performance
22.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.8% slower than expected
  • • Specific weakness: Wall Balls - 11.0% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+5.8%
vs expected
running
+1.3%
vs expected