Tony Santos

40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_mixed

154
Place
Total Time
1:30:23
Performance
85.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
-0.8%
vs expected
running
-5.3%
vs expected