Luciana Aubert
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_mixed
162
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 17.1% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
+3.5%
vs expected
running
+3.8%
vs expected