Luciana Aubert

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_mixed

162
Place
Total Time
1:32:13
Performance
90.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.1% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
+3.5%
vs expected
running
+3.8%
vs expected