Diogo Pinto

45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_mixed

182
Place
Total Time
1:48:22
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.5% slower than expected
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+8.7%
vs expected
running
-1.2%
vs expected