Roseane Vieira

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_mixed

194
Place
Total Time
2:24:48
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 54.1% below expected on total running time
  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+7.8%
vs expected
strength
+9.0%
vs expected
running
+54.1%
vs expected