Vinicius Girardi

25-29
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_mixed

27
Place
Total Time
1:11:23
Performance
15.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 16.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.4% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+0.7%
vs expected
running
+0.4%
vs expected