Luciane Menezes
45-49
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_mixed
42
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 7.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-2.1%
vs expected
running
+2.8%
vs expected