Guilherme Orofino

30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_mixed

70
Place
Total Time
1:17:43
Performance
38.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 25.5% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+13.7%
vs expected
running
-9.2%
vs expected