Gabriela Souza
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_mixed
76
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 16.7% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+4.4%
vs expected
running
+2.0%
vs expected