Jonathann Molina
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_mixed
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Wall Balls - 25.9% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+3.6%
vs expected
running
+3.4%
vs expected