Vander Almeida
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_mixed
87
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Farmers Carry - 7.5% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
-13.1%
vs expected
strength
-10.9%
vs expected
running
+5.8%
vs expected