Renata Neto
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_mixed
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.5% slower than expected
- • Specific weakness: Farmers Carry - 13.2% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+4.7%
vs expected
running
-1.0%
vs expected