Liha Bogaz

40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_mixed

99
Place
Total Time
1:20:44
Performance
55.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.0% slower than expected
  • • Specific weakness: Sled Push - 24.3% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+19.0%
vs expected
running
-9.5%
vs expected