Mariana Castro

30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_women

26
Place
Total Time
1:21:57
Performance
35.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 10.1% slower than expected
  • • Specific weakness: Sled Pull - 9.8% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+2.5%
vs expected
running
+0.4%
vs expected