Amine Benites

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_women

31
Place
Total Time
1:23:59
Performance
41.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.0% slower than expected
  • • Specific weakness: Row - 6.7% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+3.8%
vs expected
running
+2.2%
vs expected