Maira Santos
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_women
35
Place
Training Recommendations
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.6% slower than expected
- • Specific weakness: Sandbag Lunges - 5.3% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
+2.6%
vs expected
running
-2.0%
vs expected