Julhyana Birtche
25-29
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_women
39
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
- • Specific weakness: Sled Pull - 6.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-3.2%
vs expected
running
+1.4%
vs expected