Sabrina Paula
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_doubles_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.1% slower than expected
- • Specific weakness: Sandbag Lunges - 13.6% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+7.5%
vs expected
running
-4.9%
vs expected