Lauren Mentkowski
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
333
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
- • Specific weakness: Sled Pull - 13.9% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+1.0%
vs expected
running
-1.3%
vs expected