Arisa Galvao

40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_women

58
Place
Total Time
1:33:45
Performance
78.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 22.8% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+4.8%
vs expected
running
-3.3%
vs expected