Yu Kanakubo

25-29
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_women

61
Place
Total Time
1:36:45
Performance
82.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 81.6% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+17.7%
vs expected
running
-15.8%
vs expected