Waldirene Ruiz

45-49

1

Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_women

63

Place

Total Time

1:37:30

Performance

85.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 15.4% slower than expected
• Specific weakness: Sled Pull - 7.4% slower than expected

Category Performance

aerobic

-3.1%

vs expected

strength

+0.9%

vs expected

running

-1.3%

vs expected