Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
63
Total Time
1:37:30
Overall Percentile
85.1
Lower is faster
Athlete
Waldirene Ruiz

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +17.4%
Race avg drop: +10.4%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:57 -7.2% 56th 5:28
Run 2 6:28 6:15 +3.4% 89th 5:39
Run 3 6:58 6:43 +3.6% 88th 6:01
Run 4 6:35 6:50 -3.8% 78th 6:06
Run 5 6:43 6:58 -3.8% 80th 6:12
Run 6 7:03 6:52 +2.5% 85th 6:06
Run 7 7:02 6:58 +0.9% 88th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:13 -5.9% 58th 4:53
Sled Push strength 1:57 2:04 -6.0% 77th 1:45
Sled Pull strength 5:08 4:46 +7.4% 92th 4:04
Burpee Broad Jump aerobic 5:04 5:06 -0.7% 84th 4:06
Row aerobic 5:32 5:41 -2.8% 79th 5:14
Farmers Carry strength 2:01 2:10 -7.2% 66th 1:56
Sandbag Lunges strength 5:15 4:32 +15.4% 96th 3:47
Wall Balls strength 4:11 4:24 -5.2% 76th 3:54
Total Running running 46:21 46:57 -1.3% 84th 42:03

How to Read This Analysis