Jessica Freire

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_doubles_women

66
Place
Total Time
1:40:15
Performance
89.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+9.7%
vs expected
running
-8.2%
vs expected