Luiz Kall
Brazil
50-54
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
118
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 23.5% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+7.1%
vs expected
running
+0.7%
vs expected