Renan Modesto

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

141
Place
Total Time
1:26:05
Performance
38.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.1% slower than expected
  • • Specific weakness: Sled Pull - 21.4% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+15.6%
vs expected
running
-0.9%
vs expected