Andre Silva

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

143
Place
Total Time
1:26:14
Performance
39.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.7% slower than expected
  • • Specific weakness: Sled Push - 13.7% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+4.3%
vs expected
running
+2.0%
vs expected