Marcelo Santos
Brazil
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
145
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 42.0% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+14.3%
vs expected
running
-8.2%
vs expected