Rogério Almeida

Brazil 40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

150
Place
Total Time
1:26:52
Performance
40.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.2% slower than expected
  • • Specific weakness: Sled Pull - 12.2% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+0.8%
vs expected
running
+3.3%
vs expected