Carlos Barros
Colombia
25-29
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sled Push - 27.3% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+12.1%
vs expected
running
+5.8%
vs expected