De Junior
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
170
Place
Training Recommendations
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.3% slower than expected
- • Specific weakness: Wall Balls - 26.6% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
+0.5%
vs expected
running
-4.9%
vs expected