Daniel Salles

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

175
Place
Total Time
1:29:12
Performance
47.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 13.0% slower than expected
  • • Specific weakness: Wall Balls - 10.2% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+0.2%
vs expected
running
+2.3%
vs expected