Cleilson Sousa

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

184
Place
Total Time
1:30:11
Performance
49.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 63.9% slower than expected
  • • Specific weakness: Sled Push - 9.1% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.6%
vs expected
running
+1.7%
vs expected