Bernardo Costa
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
187
Place
Training Recommendations
- • Focus on running endurance - 9.2% below expected on total running time
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.8% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
-18.3%
vs expected
running
+9.2%
vs expected