Diogo Mancio
Brazil
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
188
Place
Training Recommendations
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 45.1% slower than expected
- • Specific weakness: Farmers Carry - 12.9% slower than expected
Category Performance
aerobic
+15.9%
vs expected
strength
-1.0%
vs expected
running
-0.3%
vs expected